Closure

Aug 6, 2016 | Blog, News

Took a shower in Holy Water today Crying as drops of guilt and shame, trickle down the drain I am healed. No more myself to blame How many of you have had to gain closure on your own because a friend or loved one refused to ‘own up’ to their role in your...

Paying it Forward!

Aug 1, 2016 | Blog, News

Have you ever heard of the phrase paying it forward? I first learned about this 2 years ago, when my daughter and I were at a toll booth about to pay and the ticket-taker person said it was paid already by the car that just pulled off. I was in awe, felt God had...

Dress Better, Feel Better

Jul 25, 2016 | Blog, News

It’s been said many times that dressing up, having your hair done, wearing makeup, wearing jewelry, getting in shape, etc… makes you feel better about yourself. And that you should do it for yourself and not for someone else. But doesn’t it also make...

What do Values mean to YOU?

Jul 20, 2016 | News

Pick a word from the Integrity Word cube and tell us what the word Values mean to you. Think about the role models and lessons you were taught as a child. How did they make you the person that you are...

Positive Affirmations

Jul 18, 2016 | News

    Just like there is power in speaking the name of Jesus, there is power is speaking positive affirmations over yourself and your life. Check out these affirmations based on scriptures from the Word....

Writing for Emotional Healing

Jul 14, 2016 | News

Life is full of ups and downs. You take the good with the bad. You can forgive but you can’t forget. Words hurt like a punch and the bruises and scars seem to remain forever. How do you release stress during the healing process? Yoga, sleeping, crying, therapy,...