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7 Ways to Bravely Banish Fear and Anxiety with a Book

7 Ways to Bravely Banish Fear and Anxiety with a Book

Jun 15, 2026 | Book Recommendations, Journaling, mental health, News

Would you be surprised if I told you that the answer to your hardest, most anxious moments might already be sitting on your bookshelf? Fear has a way of showing up uninvited, whether it’s a sudden wave at 3 a.m. or a slow build over weeks, and most of us go...
The Stories Behind the Stories: Mental Health, Hard Truths, and Why I Write What I Write

The Stories Behind the Stories: Mental Health, Hard Truths, and Why I Write What I Write

May 24, 2026 | Books, Health, Inspiration, mental health, News

People sometimes ask me why my books go to dark places, and it’s a question I’ve learned to answer honestly. Why does a cozy mystery series sit alongside a psychological thriller on the same author page? Why does a poetry collection live next to a coming-of-age story...
Reading Your Life Like a Book: 4 Secrets to Finding Yourself in the Stories You Read

Reading Your Life Like a Book: 4 Secrets to Finding Yourself in the Stories You Read

Dec 1, 2025 | Books, Inspiration, News, Reading

Some books stay with you like old friends. While others crack you open like a walnut and leave your heart all over the page. And then there are those rare books that somehow feel like they were written just for you because they mirror your life in a way that makes you...
The Healing Power of a Love Note (to Yourself)

The Healing Power of a Love Note (to Yourself)

Sep 21, 2025 | Blog, Journaling, Love, News, Self-Care

Years ago, I couldn’t say the words. I stood in front of the mirror, just like my counselor had asked. I was supposed to look myself in the eye and say, “I love you.” Easy enough, right? Not for me. At the time, I’d just escaped an abusive relationship that destroyed...
Write to Heal: A Step-by-Step Guide to Journaling for Personal Growth

Write to Heal: A Step-by-Step Guide to Journaling for Personal Growth

Jul 27, 2025 | Health, Journaling, News, Self-Care, Writing Tips

Let’s be honest, life can be overwhelming. We carry grief, joy, regret, dreams, and messy in-between moments that rarely get the attention they deserve. But what if I told you the most powerful tool for personal growth is already in your hand? Yep, I’m talking about...
The Art of Laughter in Writing: Why Humor Matters (and How to Do It Well)

The Art of Laughter in Writing: Why Humor Matters (and How to Do It Well)

Jun 29, 2025 | Blog, Inspiration, News, Writing Tips

Happy International Joke Day (July 1st)! There’s no better moment to talk about humor in writing. We all love a good laugh—whether it’s a sitcom that has us in stitches, a movie with perfectly delivered one-liners, or even a meme that catches us off guard. Humor is...
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