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The Healing Power of a Love Note (to Yourself)

The Healing Power of a Love Note (to Yourself)

Sep 21, 2025 | Blog, Journaling, Love, News, Self-Care

Years ago, I couldn’t say the words. I stood in front of the mirror, just like my counselor had asked. I was supposed to look myself in the eye and say, “I love you.” Easy enough, right? Not for me. At the time, I’d just escaped an abusive relationship that destroyed...

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